The Phoenix Fitness Yoga Loop Bands come in a pack of three, each offering varying levels of resistance. With different colors distinguishing between resistances, they're suitable for both rehabilitation and strength training purposes. Whether you're recovering from an injury or aiming to sculpt and tone specific muscle groups, these bands are designed to support you every step of the way.

These bands facilitate a full-body workout, allowing you to target muscles across your body, including shoulders, back, hamstrings, thighs, abs, and glutes. Their versatility enables you to perform almost any exercise you would typically do with weights, offering an alternative approach to strength training.

Using the Phoenix Fitness Yoga Bands is simple and straightforward. Just wrap them around your wrists, arms, ankles, or any other target area to engage specific muscle groups. You can easily adjust the resistance level by choosing between the different bands, enabling you to tailor your workout intensity whether you're at the gym or at home.

Ideal for Pilates enthusiasts, these bands support a wide range of upper and lower body exercises. From stretching to toning and strengthening, they're a valuable addition to any Pilates routine, helping you enhance your arms, legs, and back muscles with ease.